Aspartic acid in Croissants, cheese Calculator

Baked Products

In 100 g (Grams) of Croissants, cheese there is 0.527 g of Aspartic acid.


Croissants, cheese

Croissants, cheese is a type of Baked Products. The most significant nutrients in Croissants, cheese are listed below.

Water 21 g
Energy (calorie) 414 kcal
Energy (joule) 1732 kJ
Protein 9.2 g
Total lipid (fat) 20.9 g
Ash 1.9 g
Carbohydrate, by difference 47 g
Fiber, total dietary 2.6 g
Sugars, total 11.35 g
Calcium, Ca 53 mg
Iron, Fe 2.15 mg
Magnesium, Mg 24 mg
Phosphorus, P 130 mg
Potassium, K 132 mg
Sodium, Na 361 mg
Zinc, Zn 0.94 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.34 mg
Selenium, Se 26.8 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.523 mg
Riboflavin 0.325 mg
Niacin 2.16 mg
Pantothenic acid 0.842 mg
Vitamin B-6 0.073 mg
Folate, total 74 µg
Folic acid 41 µg
Folate, food 33 µg
Folate, DFE 103 µg
Choline, total 38.8 mg
Vitamin B-12 0.32 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 204 µg
Retinol 197 µg
Carotene, beta 89 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 805 IU
Lycopene 0 µg
Lutein + zeaxanthin 43 µg
Vitamin E (alpha-tocopherol) 1.44 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 10.9 µg
Fatty acids, total saturated 10.628 g
4:0 butanoic, butyric fatty acid 0.497 g
6:0 hexanoic, caproic fatty acid 0.293 g
8:0 octanoic, caprylic fatty acid 0.17 g
10:0 decanoic, capric fatty acid 0.382 g
12:0 dodecanoic, lauric fatty acid 0.426 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.553 g
16:0 hexadecanoic, palmitic fatty acid 4.762 g
18:0 octadecanoic, stearic fatty acid 2.198 g
Fatty acids, total monounsaturated 6.509 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.363 g
18:1 undifferentiated 5.917 g
20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.384 g
18:2 undifferentiated 2.069 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.306 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.005 g
20:5 n-3 (EPA) 0.002 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Cholesterol 57 mg
Tryptophan 0.109 g
Threonine 0.304 g
Isoleucine 0.407 g
Leucine 0.692 g
Lysine 0.371 g
Methionine 0.187 g
Cystine 0.176 g
Phenylalanine 0.455 g
Tyrosine 0.302 g
Valine 0.453 g
Arginine 0.363 g
Histidine 0.212 g
Alanine 0.338 g
Aspartic acid 0.527 g
Glutamic acid 2.585 g
Glycine 0.301 g
Proline 0.894 g
Serine 0.478 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Croissants, cheese